Showing posts with label preventing menstrual cramps. Show all posts
Showing posts with label preventing menstrual cramps. Show all posts

Monday, December 10, 2012

Cramp-Away Exercises


uterus meme
Cramps can still occur even after medicine intake.
Almost every woman knows the pain brought by the monthly cycle. Apart from the conscious attempts to avoid leakage, cramps are also one of the burdens prior, during, or post menstrual period. Muscle cramps may occur in the pelvic area or lower abdomen area, back area, and thigh area. The most common area for pain felt is the lower abdomen area. Most women resort to pain killers or medicine when dysmenorrhea occurs. But sometimes, medication may take a long time to take effect or even never.