Any celebration calls for a feast. But if you are on a strict body fat loss diet, it would be hard to enjoy such occasions. People with food allergies might not enjoy such joyous events as well. So if you are planning to hold a feast that would truly be enjoyable for anybody, with health problems or not, try cooking (or ordering if you have a caterer) up a feast that would heartily and healthily enjoyed by your guests.
The most common allergy-causing food are fish, shellfish, nuts, and dairy. So here's a weight loss menu idea that subtracts all these.
Appetizers
-Who doesn't love chicken? Especially when it's skewered and tasty.
-No more time or budget to serve salads? Then these salad-like appetizers would suffice.
Salads
Sweet and Tart
-Crisp romaine, sliced red grapes, honey mustard dressing, herb croutons, salt and pepper
Fresh Sicilian
-Crisp romaine, sliced cherry tomatoes, sliced olives, vinaigrette (olive oil, lemon juice, lemon zest, garlic, oregano, sea salt)
Soups
-Ditch the cheese/dairy to make it allergy-free.
Yes, you read the right! It's a non-dairy cream soup. This recipe has high reviews and helpful comments/suggestions.
Main Entrée
-Pasta has never been so much healthier than this!
-Simply delish!
Desserts
-Heavenly and guilt-free dessert that surely everyone would love.
-Refreshingly sweet without the guilt!
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| Grapefruit Meringue Nests with Mixed Berries |
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